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I provide support as a Yoga teacher and coach. Together we will work out what your specific needs are and develop a programme suited to you.

I draw on Yoga, Ayurveda, Qi Gong, science, nutrition, journaling, meditation and knowledge of women's health.

This can be to support you during the menopause transition, although I support the whole of the woman's life cycle.

Many women come to me in peri menopause even before they realise that is what is happening. 

I often work one to one but also provide workshops for groups of women.

"The soul always knows what to do to heal itself. The challenge is to silence the mind."

CAROLINE MYSS

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CONTACT DETAILS

Tel: 07711 237449

Email: carnalily@gmail.com

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Hello

Thanks so much for leaving a message.

I will get back to you very soon.

Angie (aka CarnaLily)

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